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A Song for My Father…

A Song for My Father…

Me and dad when I was only 6. I had this dream last night that I was back home in Alabama. It didn’t really look like home, but somehow I knew it was. There were no walls, just infinite space surrounding the clutter I sat on – clothes and furniture and...
The Backstory to By My Side

The Backstory to By My Side

By My Side is about finding the people with whom we really connect – the people who will help us fulfill our purpose in this life. I wrote this song just over two years ago when I felt that Bohemian Insurgence was really taking shape: some parts of the song are...
We Sold Out The Nash!

We Sold Out The Nash!

We sold out The Nash! It’s so exciting to be able to share those words! And I feel this is just the beginning for Bohemian Insurgence. I’m so excited about this band. We have such a great vibe and unique sound! What an amazing amount of support we received...
By My Side Release

By My Side Release

I’ve been spending a lot of time over the past three years really trying to define what is my authentic, unique sound. I think I’ve begun to really achieve it, finally, and it’s a blend of my jazz and Americana/folk/soul roots. This is part of why my...
16 lbs In 16 Weeks

16 lbs In 16 Weeks

I’m down 16 lbs since I started the 5:2 Fast eating style! Holy shizzz I am so stoked! It REALLY does work, people! AND I’m still an equal-opportunity eater! There are NO restrictions on this eating style (unlike Paleo, Keto, Vegan, etc) – not even big bad...
Aug 1st, 2018

Aug 1st, 2018

It takes a lot of courage to share your deepest thoughts and fears and failures on a blog like this. I’ve never really opened myself up to criticism as blatantly as I am here. But I believe that in this world we just don’t get enough connection anymore. We all hide...